Nakano Judo Academy
-Weekly Schedule-
Judo Fundamentals
(Ages 5-6)
4:30PM-5:20PM
Agility & Conditioning
(Ages 7-12)
5:10PM-5:30PM
Judo Fundamentals
(Ages 5-6)
4:30PM-5:20PM
Fundamentals & Olympic Techniques
(Ages 7-12)
5:30PM-6:30PM
Fundamentals
(Ages 7-12)
5:30PM-6:30PM
Fundamentals & Olympic Techniques
(Ages 7-12)
5:30PM-6:30PM
Fundamentals
(Ages 7-12)
5:30PM-6:30PM
All Level Judo
(Ages 5 and Up)
9:00AM-10:00AM
Competition Training
(Competitors)
10:00AM-11:00AM
Junior Olympic Sparring
(Ages 7-12)
6:30PM-6:50PM
Strength & Conditioning
(Ages 13 and Up)
6:40PM-7:00PM
Junior Olympic Sparring
(Ages 7-12)
6:30PM-6:50PM
Strength & Conditioning
(Ages 13 and Up)
6:40PM-7:00PM
Private Lessons Available
any time
Elite Judo Program
(Invitation only)
11:15AM-12:15AM
Adults All Technique Progressions
(Ages 13 and Up)
7:00PM-8:00PM
Adults Ground Fundamentals & Progressions
(Ages 13 and Up)
7:00PM-8:00PM
Adults All Technique Progressions
(Ages 13 and Up)
7:00PM-8:00PM
Adults Standing Fundamentals & Progressions
(Ages 13 and Up)
7:00PM-8:00PM
Top Takedowns for Judo & Jiu-Jitsu​
(Ages 13 and Up)
7:00PM-8:00PM
Private Lessons
Available
After Classes
Sparring (Randori)
(Ages 13 and Up)
8:00PM-8:30PM
Sparring (Randori)
(Ages 13 and Up)
8:00PM-8:30PM
Sparring (Randori)
(Ages 13 and Up)
8:00PM-8:30PM
Sparring (Randori)
(Ages 13 and Up)
8:00PM-8:30PM
Gripping for
Judo & Jiu-Jitsu​
(Ages 13 and Up)
8:00PM-9:00PM
Open Mat
​
After Class-9:00PM
Open Mat
​
After Class-9:00PM
Open Mat
​
After Class-9:00PM
Open Mat
​
After Class-9:00PM
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
Perfect for Absolute Beginners. Our safe, step-by-step introduction ensures you feel confident from your very first throw!